TRIAL LESSON

TRIAL LESSON

A Trial Lesson is the best way to try it out before committing. We charge $30 for the group lesson and $150 for the private. We start off teaching you the basic fundamentals of offense, defense and footwork and then put it into practice on the focus pads and bags. We finish with some strength and conditioning work before we send you on your merry way. 

PRIVATE TRIAL LESSON

PRIVATE TRIAL

GROUP TRIAL LESSON

GROUP TRIAL

BOXING 101

THE STANCE

FOOTWORK

THE JAB

THE CROSS

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